After the past few days I feel much better today. I still feel like my head is going to explode every time I sneeze or cough, but that is an improvement.
eggs and sausage
berries and cream
coffee and cream
multivitamin
1 tbs udo's oil
2000mg vitamin D
99mg potassium
pork chops
home made vegetable soup
sugar free jello
peaches
mixed nuts
saute cod with bacon, butter, lime and green onions
broccoli and cheese
seafood chowder
200mg magnesium
99mg potassium
milk
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