Another night not sleeping well. I ended up getting up in the middle of the night and having a glass of milk, and was finally able to sleep soundly. No work out or tread mill toady.
LCCF Pancakes
bacon and egg
coffee with cream and splenda
mutlivitamin
2000mg vitamin D
Onion soup
turkey and provolone roll ups
avocado
atkins bar
coffee
Tilapia and crab cake
broccoli
mashed cauliflower
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