Monday, October 30, 2006

Welcome to the Neighborhood.

I'd like to take a moment to welcome a new blogger. Fred Fornicola has a new spot Premiere Personal Fitness from which he shares his perspective on strength training and fitness. Fred is the former editor of the High Performance Training news letter and Co-Author of Dumbbell Training for Strength And Fitness. I look forward to reading what Fred has to say, and I hope you will give his site a look.

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